LET’S EVOLVE TOGETHER.

 

Get a Free Breakthrough Anxiety Tool
to begin healing now..

A tool to use anytime and anywhere
anxiety comes up..

A tool to relax yourself and create
clarity in minutes..

A tool to alchemize your stress
into power..

I have come to learn that beneath everyone’s anxiety is a passionate, peaceful, and confident person..

..and that’s why I help young adults heal their anxiety so they may live a life they’re excited about.

Especially because,

I know what it feels like to regularly be..

Feeling Insecure

Regularly feeling so low in your self-confidence that you avoid socializing with certain people, avoid trying things you secretly want to do, and ignore expressing the true gifts that you know you have. Only to fall deeper into the anxious feedback loop every time you fall prey to the insecurity.

Feeling Fearful & Nervous

Regularly feeling nervous, fearful and worrisome as if the experiences, people, and things around you are going to cause you even more anxiety and pain.. even watching the same TV shows over and over again for fear that watching something different might cause you anxiety.

Feeling Numb

Often being so caught up in your thoughts that you it’s difficult to feel the love from someone’s compliment, someone celebrating you after a big accomplishment, or simply feeling numb to your own feelings of joy, happiness, or excitement.

Indecisive

You have a hard time making decisions because you truly don’t know what you want or what the “right” decision is. Then maybe you even shame yourself for being indecisive in the first place, only digging yourself deeper into anxiety.

Highly Critical of Yourself

Often feeling so depleted of motivation and energy because no matter what you do it’s not ever good enough. You put so much pressure on yourself to be perfect and do better better better that you end up just depleted and insecure instead.

Feeling Exhausted & Fatigued

Often feeling wiped out from the excessive amount of energy being wasted on overthinking, intrusive thoughts and wanting to think yourself out of the anxiety. I know that one.

and maybe you even..

Feel Stuck

You know what you want to feel and yet you aren’t quite sure how to get there. Maybe you’ve even tried multiple other modalities for relaxing anxiety but none of them seem to work.

Don’t Know How to Relax

You get lost in the thoughts and feelings of anxiety with understanding of why it’s happening or how to relax yourself when it is happening so that you can consciously respond to and heal it.

Want to Learn Empowering Tools

Maybe you just want to equip yourself with a tool-belt of science backed, ease inducing, and mind clearing exercises to regulate yourself when anxiety appears. You want to create emotional resiliency and intelligence for whatever life throws at you.

and yet, a different reality is possible..

..where you feel confident, joyful, and wake up excited to experience life.

It’s my mission to..

1. Help you uncover, understand, and heal the old unresolved emotions and conditioning that hold you back so that you can create new patterns based on what excites you, lights you up, and has you feeling passionate about your life.

2. Teach you powerful tools and practices to relax yourself and actively heal your anxiety when it arrives so that you may continue to feel confident and present in whatever you’re doing.

3. Teach you how to set healthy boundaries, speak confidently and clearly in your relationships, and live a life truly aligned with what lights you up.

4. Create a safe, loving, and private space for you to feel seen, heard, and felt. Which according to, “The Body Keeps The Score” is the most important element in any healing environment.

Now imagine our work together is complete..

What will have shifted in your life?

Deep Connection with YourSelf

You now have this grounding, peaceful feeling of being connected with the deepest part of who you truly are beyond the anxiety. As a result you feel a brilliant clarity and trust in who you are, what you need, and what kind of life you want to create.

A Radiating Confidence

You’ve got this new glow to you, one that radiates from the core of knowing who you are and what you want. A confidence grounded in a deep self trust and knowing that you can successfully navigate anything that comes your way and create anything a reality that lights YOU up.

Thriving Relationships

Your relationships have a deeper sense of fulfillment, connection, and clarity to them now that you have all of that right within your relationship to yourSelf. You can confidently set boundaries, peacefully communicate through conflict, and feel at ease in any relationship you wish to have.

Empowering, Healthy Habits

You’ve gone to the roots of your unhealthy habits and transformed them into self serving, empowering and healthy habits. Habits that hydrate and support your highest self and the vision you have for yourself.

Excited To Wake Up

You look forward to beginning your day with this new sense of direction, purpose, and passion for what you want to do and create each day. You set your days up around your most important values, the parts of life that fill you up.

Emotionally Intelligent & Resilient

You walk around with a deeper feeling of self trust because you understand your emotions, feeling, and thoughts at a much deeper level and you are equipped with the tools to respond to them in an empowering and healthy way.

Are you ready to begin your journey?

Get a Free Breakthrough Anxiety Tool to begin healing through anxiety now..

Love from the past..

  • Marcello was able to seamlessly coach me in all areas of my life to include career and relationship. He was very good at detecting some of my self imposed barriers and bringing them to my attention. Never judgmental, always professional, open and inviting. I learned a lot about myself and was able to make a lot of progress on some very specific goals I laid out regarding my career. I highly recommend Marcello to coach you through anything you feel might be holding you back or just exploring options in any given area of your life. He is highly intuitive and has a strong innate ability to explore the limiting behaviors we often carry around with us through our adult life. I felt like Marcello truly partnered with me and valued and invested himself in my personal interests as much as I did. Highly recommended.

    Phil T.

  • Deciding to work with Marcello was one of the easiest decisions I’ve made. Normally I back out of commitment, especially ones that costs alot. I don’t see the worth in them but with this.. I didn’t blink twice, I was ready. And he saw that. He saw the passion and self awareness that I had. This drove our sessions to be success after success. Therapy has never helped me this much as he did in these past few months. I can’t thank him enough honestly. Having someone so passionate in your corner does the healing journey wonders. I felt comfortable like I was talking with an old friend (I kinda was) but I trusted Marcello and that’s something I struggle with. I’m finally in the direction I want to be in and it’s because of this partnership.

    Marina C.

  • The retreat came at a time in my life when I was feeling incredibly stressed, depleted and exhausted due to some crazy life events. Marcello's facilitation, guidance, presence and space holding helped me to completely reset. I walked in feeling worn down and walked out of the retreat feeling reconnected to my heart essence. Reborn and ready to embrace Life again. The people I met on the retreat will forever be apart of my soul family. We were able to connect deeply and cultivate community in such a short time. If you are needing a reset, want to deepen your awareness, and most importantly HAVE FUN!!, I encourage you to join his next retreat.

    Serena Amoroso

  • I highly recommend joining one of Marcello's meditation retreats! Coming to the event, I was on the verge of a lot of life changes, feeling the familiar sense of anxiety creeping in. What I loved about this experience, was the calming, neutral energy throughout. It was a gentle experience that left me feeling joyful, grounded, calm, and with some new perspectives I am carrying forward into the next chapter of my life. I am so grateful for the community, experiences, and chance to deeply reconnect with myself during this time.

    Jenna Donohue

  • I had the opportunity to attend a meditation retreat in June 2022, the first one organized by Marcello. The timing of the activities was just perfect, allowing all of us also to spend me-time or to decide to stick with the community. Logistics-wise everything was just impeccable, considering many of us were traveling internationally; and the food was incredibly delicious.

    I left the retreat with additional knowledge on yoga and meditation practices but more importantly with a sense of belonging and possibility, which usually tends to be obscured by our daily duties. I left the retreat with an higher constructive level of energy, the one that gives you purpose and accomplishment, all built around new set of intentions.

    And finally, I found a new group of like-minded people, who can fire your torch when the electricity goes down.

    Luca Casablanca

  • I felt safe and at home with Marcello and everyone else in the retreat. He’s very knowledgeable in meditation and very passionate about it. The place was spectacular such a great place to really go deep and create that space for yourself. The food was spectacular, with tea. Felt really pampered and taken care of. From start to finish it was an awesome experience. For example I really enjoyed getting picked up from airport together in a bus I believe chemistry is the foundation for an awesome retreat. So Marcello set the tone early and this retreat was more than I could have imagined it was unbelievable.

    Gerardo Anaya

  • Workshops with Marcello are nothing short of divine. He opens up his home, heart & mind to anyone seeking new ways of thinking, community, connection & self knowledge in a safe, positive & loving space. Whether he’s facilitating a yoga class, meditation or potluck get-together, Marcello brings his expertise, passion and own experiences to the table. So get ready to laugh, meet amazing people, be exposed to new experiences and just be yourself…it’s what the world needs.

    Colleen P.

  • Marcello was a 10/10 coach. He is an amazing listener and he really gets to the routes of your problems. What I mean by this is, he asks the right questions that really makes a light bulb go off in your head to what is causing these problems. Having a conversation with him relaxes you and helps you think clearer. At the start of every session, you start with centering work that not only sets a great foundation for the call but your day as well. If you're facing any problems in your life, big or small Marcello is an amazing person to talk too!

    Chris J.

  • Going into my session with Marcello, I had no idea what to expect. As soon as it began, he set the tone so beautifully with a guided meditation. As we went into the session it felt as if I was confiding in a close friend. He made me feel comfortable right away. Throughout the session, he met me exactly where I was at and walked me to the next layer while also making sure I was comfortable along the way. Marcello’s sessions are led straight from his heart and you can just feel that. Leaving a session, you will definitely feel lighter. I highly recommend investing in yourself through coaching sessions with Marcello.

    Des J.

  • When I speak with Marcello, I’m speaking with someone who really understands me. He hears what I have to say and makes me feel like how I’m feeling is valid. He helps me see past what might normally trip me up or work through the details in my own head that I can get lost in. That might seem relatively insignificant, but it’s completely the opposite. Instead of getting hung up, I’m moving forward and growing.

    In short, he helps bring out the best in me (I got teary-eyed when I wrote that). My coaching relationship with Marcello has no expiration date because when I think about my life with him as my coach vs. my life without him as my coach—without a doubt, working with him is the better version. And what’s more worthy of my money than something that will improve my life, as a whole?

    I appreciate him not only for his impact on me, but for his impact (indirectly) on my entire family—my wife and young children—and all of the people in my life that are important to me.

    Jordan Tepfer

  • I would absolutely recommend this retreat to anyone! Whether you are someone who meditates consistently or are new to the practice (I was new to the practice), you will learn more than you can imagine about yourself, meditation, and how to live in a really wonderful community of people who are all different but bring something unique to the table.

    I left with 6 new best friends as well as a solid base for incorporating meditation into my life in a real and tangible way (and got to have SO much fun, eat great food, be silly, and do yoga). You won't regret this, I promise!

    Macie Holstein

  • Marcello LaGreca has a unique and delightful approach to teaching meditation! To make a point, he brings attention to details, giving examples along the way. His sense of humor brings home the idea and the feelings that he wants us to experience.

    He is understanding and patient with us to get his point, as he brings up examples on how to achieve inner peace in spite of the distractions of our minds.

    He uses visuals to make his ideas clear and for example, to show us the difference between “REACTING” to a situation as opposed to “RESPONDING” to an annoying event or encounter.

    He is dynamic and lively when he teaches. He is a fun, and very effective teacher.

    His message is “try to operate from an attitude of calm, LOVE, patience, and kindness or simply, from the HEART, which is the main point he’s teaching as well as to help us develop a MATURE attitude towards the difficulties that we encounter!

    Andrée P.

  • Marcello has made my first meditation experience beyond amazing. I felt comfortable and relaxed. I enjoyed it some much I continued to attend every meditation session he’s hosted since. Meditation has helped me to feel more calm and balanced. It is the only time as a mother and business owner that I can just shut my brain off and just be with myself. Not only has Marcello offered great meditation sessions he has also been really informative about meditation such as how it works, what it can do for you, and also about our emotional well being and understanding our emotions. I highly recommend him especially for your first time he will not disappoint. You will leave his sessions feeling completely relaxed and overall happier. I recommend meditation to anyone and everyone.

    Alexis S.

  • First, I can't thank Marcello enough for his support on my personal development journey.

    Oftentimes, at least for me, anxiety has this polarizing power over my mental and physical state that keeps me fixated on the problems/issues without relief. When I finally realized it was time to enlist support, Marcello provided a safe space to be as vulnerable as possible without judgment. He would often provide me with real-world examples or personal sentiments that always had a way of making me feel I wasn't alone in my experiences with anxiety.

    Describing the impact Marcello has had on my personal development is challenging. His coaching sessions are an immersive experience that extends beyond a traditional 60-minute therapy session and into a built-in friend. Marcello was ALWAYS following up on weekly progress and was there around the clock if you needed him in a moment of weakness. To those who may be on the fence about enlisting support, I wholeheartedly recommend Marcello.

    Joe M.

  • Our son’s struggle with his anxiety began to stop him from participating in activities that he loved. We sought out alternatives before having to resort to medication. Our initial hope was that our son would stop having panic attacks and be able to function without anxiety anymore. After the first meeting with Marcello we hoped he could help our son learn strategies to work through stressful situations. We accepted that he might not be able to participate in the previously enjoyable activities even with the work Marcello was doing with him. At the end of their work together we were overcome with gratitude at how Marcello was able to get our son to understand his emotions and the things that would trigger his anxiety. Marcello taught him how to self regulate and worked with us, as parents, on how to support our son when he identified a heightened level of anxiety. Even after the sessions ended, Marcello made himself available to continue supporting our son as needed. Now our son is able to participate in the activities that he had to stop because of his anxiety.

    Eric H.