Uncovering who we truly are, Together.
A seven week transformational healing adventure of uncovering the truth of who we are past the anxiety we’ve experienced in the support of an incredible group of like minded people.
Beginning October 3rd, 2024
Over the course of 7 powerful weeks— you, myself, and a group of eleven others will embark on a journey of healing through our anxiety, and connecting with ourselves in a way we may never have known possible before.
We will journey deep into the understandings of who we are, and the origins of our anxiety, the incredibly intelligent nature of our nervous system, mind, and body- when given the right ingredients, and perhaps most importantly, the empowering practices that we can use on a daily basis to continually uncover more of the magic of who we are beyond our anxiety.
This course is
designed for the person..
Feeling Insecure
Regularly feeling so low in your self-confidence that you avoid socializing with certain people, avoid trying things you secretly want to do, and ignore expressing the true gifts that you know you have. Only to fall deeper into the anxious feedback loop every time you fall prey to the insecurity.
Feeling Fearful & Nervous
Regularly feeling nervous, fearful and worrisome as if the experiences, people, and things around you are going to cause you even more anxiety and pain.. even watching the same TV shows over and over again for fear that watching something different might cause you anxiety.
Feeling Numb
Often being so caught up in your thoughts that it’s difficult to feel the love from someone’s compliment, someone celebrating you after a big accomplishment, or simply feeling numb to your own feelings of joy, happiness, or excitement.
Struggling with Indecisiveness
You have a hard time making decisions because you truly don’t know what you want or what the “right” decision is. Then maybe you even shame yourself for being indecisive in the first place, only digging yourself deeper into anxiety.
Feeling Highly Self Critical
Often feeling so depleted of motivation and energy because no matter what you do it’s not ever good enough. You put so much pressure on yourself to be perfect and do better better better that you end up just depleted and insecure instead.
Feeling Exhausted & Fatigued
Often feeling wiped out from the excessive amount of energy being wasted on overthinking, intrusive thoughts and wanting to think yourself out of the anxiety. I know that one.
and maybe even..
Feeling Stuck
You know what you want to feel and yet you aren’t quite sure how to get there. Maybe you’ve even tried multiple other modalities for relaxing anxiety but none of them seem to work.
Craving Community
You’ve been on the journey of healing alone for a long time, and you are looking for new like minded people to join you on the journey of uncovering the magic of who you are within. Not to mention, you recognize that healing with community could bring you further than you’ve experienced otherwise.
Wanting to Learn Empowering Tools
Maybe you just want to equip yourself with a tool-belt of science backed, ease inducing, and mind clearing exercises to regulate yourself when anxiety appears. You want to create emotional resiliency and intelligence for whatever life throws at you.
who wants to heal through their anxiety..
..with our Three Step Process
Step 1:
Understand the multiple parts of who YOU are, and where your anxiety originated from.
Step 2:
Learn how your Nervous System operates for maximum leverage in self regulation and healing.
Step 3:
Implement our bottom up and top down practices for a sustained holistic healing and coming back home to yourSelf.
while being supported by..
A supportive community of 12 like-minded souls on the same journey of healing as you, and new friends of the future.
Seven weekly workshops consisting of that weeks educational content, group and 1:1 coaching, a question and answer conversation, and a group meditation practice to open and close our spaces.
Seven weekly group practices including breath work, meditation, and yoga— because practicing together is way more powerful, and fun.
A supportive community space for connecting through each chapter’s conversations, discussions, recordings, and more.
Lifetime access to course recordings, course writings, course videos, course worksheets, course exercises, and the self guided course itself.
who will walk
away with..
A deep relationship with and understanding of who you truly are.
You will walk away with a deep understanding of yourself and the origins of your anxiety so that you may come back into connection with the deepest parts of yourself where self trust, self compassion, self regulation, and self love grow.Knowing your Nervous System and how to regulate yourself.
You will walk away with knowing the intricacies of how your nervous system operates, how it operates while holding onto emotions of the past, and what we can do to bring homeostasis back to our nervous system for sustained, grounded living.Multiple empowering practices for Self Mastery.
You will walk away with multiple practices that will continue to bring you into deeper connection with yourself while continuing to assist you in bringing mental, emotional, and physical regulation to your whole system. Not to mention, improve your whole life!
Coaching Questions
How might your relationships improve? What might they look like once you have a stronger relationship with yourSelf?
How might your finances improve? How might they shift once you are able to have clarity and confidence return?
How might your daily life experience shift?
What might be different in your life as a result of making this investment in yourSelf?
Meet your Instructor
△
Meet your Instructor △
If we haven’t already had the pleasure of meeting, my name is Marcello LaGreca and I get to be the instructor with you throughout this course.
If you don’t already know me, I am not only an Anxiety Integration Coach but I have actively been living the experience of healing through anxiety and coming back home to my Core Self for nearly a decade now.
In fact, this course is a literal culmination of my real life experience with healing through my own anxiety. At the age of eighteen when my anxiety became debilitating to the degree that I found it difficult to do much of anything other than lay in bed, go for walks, or simply be supported by those closest to me—I decided to embark on this journey of self development that has ultimately led me here, to you.
I have spent hundreds of hours reading, enrolling in my own courses, working with coaches and therapists.
I have had thousands of revelations, moments of reckoning, and opportunities of incredible healing.
Not to mention, the hardships too.
Now, I come here to share this possibility with others that there is so much more available to us than the anxiety, the insecurities, the feelings of being worthless, the incessant overthinking, and so on that we’ve experienced over time.
Instead, there is a totally different experience that lives within each of us that is asking to be uncovered.
Peace, Power, Love & Passion.
So simply said, my mission is to help others uncover this place within themselves so that we may live in a world that’s exciting to be a part of, and exciting to co-create with those we love.
A world of kindness, fulfillment, love and passion.
This is ultimately what happens when people are connected to the truth within themselves.
Let’s keep evolving together.
Your Coach,
Choose Your Journey..
A 7-week guided opportunity to learn everything in the course itself but while being guided by myself, supported by a group of like-minded others, and getting to drop a whole lot deeper through real time healing together.
We support your Adventure!
If you still have questions for us we would love to hear from you and talk more about your questions, excitements, and concerns. You can fill out the form here or you can email me directly at marcellof.lagreca@gmail.com.
I’m looking forward to talking with you. 🙏🏽