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Creating Emotional Intelligence & Resilience Workshop

This workshop is an opportunity to understand who we, our Core Selves, truly are behind the clouds of stress and anxiety so that we may enjoy life the way we want to.

You’ll leave this workshop with a clear understanding of who YOU are without all of the anxiety, how the nervous system plays a significant role, and lastly, a few powerful tools and practices to bring into our lives so that we may live from the happiness, clarity and power of who we truly are, our Core Self.

1. Understanding where our emotions, patterns, and behaviors originated from..

2. Becoming aware of our True Self ( Conscious Self ) vs our Conditioned Self ( Unconscious Self )

3. Learning and employing THREE practices to become the CREATOR of your life rather than the REACTOR to life

$25 per person. Let's evolve together. ⚡️

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October 23

Sunday Morning Community Meditation

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April 25

Tuesday Night Guided Meditation & Connection