A workshop dedicated to cultivating the emotional intelligence and resilience necessary for living a powerful, peaceful, and fulfilling life.

Unlock the transformative power of connections with others and self-awareness. By nurturing self-awareness and understanding our internal relationships, we create the foundation for deeper, more enriching connections with those around us. Reserve your spot today and embark on a journey of growth and connection!

An evening dedicated to replenishing the mind and body while connecting with who we truly are through the transcendence of our layered consciousness in the practice of Yoga Nidra.

An afternoon to hike, adventure, and connect with other men looking to uncover the most successful versions of themselves.

Experience an enriching evening of restorative sound healing, guided meditation, and the company of like-minded individuals.

An evening dedicated to replenishing the mind and body while connecting with who we truly are through the transcendence of our layered consciousness in the practice of Yoga Nidra.

A night to meet and connect with like minded friends on the journey of Self Realization. A night for playful games, good food, and full laughter.

An evening dedicated to replenishing the mind and body while connecting with who we truly are through the transcendence of our layered consciousness in the practice of Yoga Nidra.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

A seven week meditation series for reconnecting with yourSelf through community, meditation, movement, and education.

Experience an enriching evening of restorative sound healing, guided meditation, and the company of like-minded individuals.

Unlock the transformative power of connections with others and self-awareness. By nurturing self-awareness and understanding our internal relationships, we create the foundation for deeper, more enriching connections with those around us. Reserve your spot today and embark on a journey of growth and connection!

With the guidance of meditation, the healing frequencies of crystal bowl sound healing, and the support of enriching community and nature in the morning- you can expect to be supported in bringing your highest timeline forth.

An evening of guided meditation in the presence of sunset warmth, the ocean’s care, and the love of like minded people aboard Raven Wellness Cruises in Stony Creeks Thimble Islands in Long Island Sound.

I could build some anticipation and just provide an address and time to show up, but that would be cruel! The beautiful Raven departs Stony Creek Harbor at 7:30PM EST where we will get to tour through the islands to a final resting place for our guided meditation in the waves.

You are welcome to bring blankets, an extra pillow, and whatever else you need to relax as if melting into the water of the Long Island Sound.

Space is limited to six people total. Reserve your spot now.

*Meditation pillows and chairs are provided.

An evening to come back to the magic of who we are.

Through the love of community, of exciting insights, research, and personal stories.. we will get to learn about who we truly are, how our nervous system impacts the way we experience the world, and ultimately the powerful practices that will assist us in uncovering this lifestyle of feeling connected to who we truly are.

I can’t wait to connect, learn about, and share with you.

An evening of guided meditation in the presence of sunset warmth, the ocean’s care, and the love of like minded people aboard Raven Wellness Cruises in Stony Creeks Thimble Islands in Long Island Sound.

I could build some anticipation and just provide an address and time to show up, but that would be cruel! The beautiful Raven departs Stony Creek Harbor at 7:30PM EST where we will get to tour through the islands to a final resting place for our guided meditation in the waves.

You are welcome to bring blankets, an extra pillow, and whatever else you need to relax as if melting into the water of the Long Island Sound.

Space is limited to six people total. Reserve your spot now.

*Meditation pillows and chairs are provided.

Unlock the transformative power of connections with others and self-awareness. By nurturing self-awareness and understanding our internal relationships, we create the foundation for deeper, more enriching connections with those around us. Reserve your spot today and embark on a journey of growth and connection!

Unlock the transformative power of connections with others and self-awareness. By nurturing self-awareness and understanding our internal relationships, we create the foundation for deeper, more enriching connections with those around us. Reserve your spot today and embark on a journey of growth and connection!

Unlock the transformative power of connections with others and self-awareness. By nurturing self-awareness and understanding our internal relationships, we create the foundation for deeper, more enriching connections with those around us. Reserve your spot today and embark on a journey of growth and connection!