It's so easy to get caught up in the flow of life without taking a moment to pause, reflect and consciously choose the path forward that best serves us.
We will begin with a grounding yoga practice overlooking the marsh and smoothly flow into a clarity inducing meditation practice. All to be wrapped up with time to connect and enjoy a small breakfast together to begin our week.
This Sunday morning is an opportunity to connect with ourSelves to uncover what we truly need to close these last few months of 2022 out feeling fulfilled, happy, and at our best.
