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Cultivating Emotional Resilience Workshop

  • The Community House Short Beach Branford, CT, 06405 United States (map)

It is of profound importance that we each get to share the most authentic aspecct of who we are with the world, for it is our unique make up of gifts and ways of showing up in the world that are blessings to the people we love most and the friends we haven’t made yet.

Yet, in today’s world it can become so easy to become lost in the seemingly endless wave of daily activities and stimulation that our Truth becomes suppressed and that which is our prime purpose in life becomes dampened.

In this workshop you will learn three vital skillsets for confidence, clarity, and emotional resilience.

1. You will walk away with a detailed understanding of who you truly are in contrast to who you’ve been conditioned to be so as to have a foundation to stand on as you move forward with your life after this workshop.

2. You will walk away with a detailed understanding of how to regulate your nervous system so as to naturally allow emotions to be felt, recognized, questioned, and processed in a way that will leave you empowered and confident to support yourself as you move forward with your life after this workshop.

3. You will walk away with three specific practices that you are encouraged to practice on the daily that will support your journey in dis-identifying from the conditioned part of yourself and re-connecting to the total truth of who you authentically are at your core.


Not to mention, I like to make our experience natural and fun. Therefore, you can expect to engage in some real life exercises and practices that will spotlight the three main points of learning mentioned above.

It is my opinion that we learn best through play, not just through being told.


If this sounds like it’s of any interest to you, we’d be blessed to have you.

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If you would like to connect further or you have any questions, you can contact me at marcellof.lagreca@gmail.com or through @marcellolagreca on Instagram.

Twelve Spots Available | Reserve Now

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