Together we will renew and revitalize our minds and bodies with a simple guided movement, breath work and meditation — allowing us to let go of the week prior so that we may go fresh into the remainder of our weekends and all of what we have planned.
I invite you to come comfy, open minded, and maybe with a good cup of tea.
See you soon!
This event is featured at Ascent Climbing Gym in New Haven. If it is your first time you are welcome to join us free of charge as my guest. We ask that you show up a few minutes early to sign in OR you can sign yourSelf up and sign our waiver through the button below.
If you need to reach out, I’m here: marcellof.lagreca@gmail.com