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Half-Day Island Retreat

  • Kelsey's Island Short Beach Branford, CT, 06405 United States (map)

Equinox Retreat on The Island

Slow Down, Unwind, & Refresh as we make our way into the fall season.


Honoring the invitation of the Autumn Season by slowing down and beginning our journey back inside after two seasons of opening up, expanding, and doing. Together, unplugged from the main land, we gather to slow down for the entire Saturday morning together through slow flow yoga, guided meditation, a mouth watering home made brunch (my mom’s a great chef), and time to connect with ourselves or like-minded community while hanging out along the beaches, in the ocean, or shaded beneath a tree.


We offer you:

1. An early morning 10-minute boat ride to the island.

2. An hour of slow flow yoga, guided by Elizabeth Voytershark, to give our bodies the opportunity to slow down, regulate, ground, and begin transitioning into the quieting pace of the Autumn Season.

3. A transformation, guided meditation to support us through the transition of the seasons.

4. A home made brunch, made with total love and devotion by my mother.

5. Time for you, to be immersed in the unique natural environment of Kelsey’s Island with the choice to spend time entirely to yourself under a tree or frolicking in the ocean with community.


If you’re on the journey of coming back home to who you truly are and would find deep medicine in being held in a unique natural environment with the medicine of movement, stillness, and community or you simply want to take a break amongst the hustle and bustle of daily life by unplugging— we would be honored to have you.

We believe it’s in the coming together of like-minded people and doing the real inner sight seeing where extraordinary power, our deep sense of self, and the joy of life is to be found.


This is for you, if:

1. You need a peaceful island to slow down, unwind, and connect with yourself on.

2. You’re craving meaningful connection, with yourself + others.

3. You love being in nature and away from constant stimulation.

4. You love homemade brunches made by loving Italian mothers who live in their kitchen.

5. You want to feel grounded, clear, and connected, as you make your way into the Autumn Season.



We believe that each being has a unique set of gifts, talents, and offerings to share with the world that can only truly be accessed in a regulated, connected, and grounded state — and we aim to support you in letting these parts of yourself reemerge after being suppressed by the daily demands of modern life in our world.


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We invite you to bring:

1. Your most inviting Yoga Mat, or a friends
2. Your comfiest yoga clothing, and a bathing suit
3. Your towel and some water.
4. Your best friend.
5. Your Journal + a Pen


Comfort is queen, so please bring anything else you need to enjoy the entirety of the five hours out on the island while being mindful that we will be traveling by boat.


The Investment:

Early Bird Ticket - $100 investment (Sold Out)
Regular Ticket - $130 investment

13 Spots Available | Reserve today.

Once your space is reserved, you will receive details for parking.

We’re hyped to have you. So much love, Marcello + Team! 🙏🏽🤍

If you have any questions at all or simply want to connect further, you can contact me at marcellof.lagreca@gmail.com or through @marcellolagreca on Instagram. 

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September 11

Unwind | Meditation Night

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September 28

Uncover Your Truth | Workshop & Sound Healing