Return to You: A Self Mastery Series
An opportunity to cultivate peace, presence, and purpose by returning home to who we Truly are instead of living as the person you’ve been conditioned to be.
Together, as the seasons slow down and the air invites us inside, we will gather to cultivate an internal vitality defined by resilience, self compassion, internal ease, and self knowledge that will leave us supported and equipped to show up clearer in the most important parts of our lives, more present within our relationships, and significantly happier within our own skin.
📈 Together, we will:
1. Uncover who we truly are versus who we have been conditioned to be with weekly evidence-based teachings, guided meditation, breath work, and depth provoking reflection exercises.
2. Learn the leverage of our nervous systems and how to regulate them to release old suppressed emotions, regulate to our core, and show up for life in with grounded presence.
3. Equip ourselves with three empowering practices designed to craft habitual self connection, self compassion, and healthy boundary setting that will grow with you far after our time together has come to an end.
🌟 The Outcome:
A renewed sense of connection with who you authentically are, with the teachings and practices to keep you feeling empowered within yourself, your relationships, and your work for decades to come. Together, we will become aware of the unique gifts, talents, and offerings we each hold as a result of coming back in touch with who we’ve always been underneath the noise.
🙌🏽 This is for you:
1. If you’re ready to release old patterns, roles, or identities that no longer feel like you.
2. If you feel alone on your journey of personal growth and you want to explore what it means to be part of like-minded community committed to living in their highest potential.
3. If you find yourself people pleasing, under-boundaried, and emotionally exhausted, and you’re wanting to practice self care, and empowering yourself with compassion, not guilt.
4. If you’re longing for a space to slow down where you are the main priority.
5. If you’re looking for long term, sustainable, internal shifts.
It’s in the coming together of like-minded people and doing the real inner sight seeing where extraordinary power, our deep sense of self, and the joy of life is to be found.
In the “Body Keeps The Score” by Dr. Bessel Van Der Kolk states that safe connections are fundamental to meaningful and satisfying lives and that being truly heard and seen by the people around us, as well as feeling that we are held in someone else’s mind and heart are the most important elements to vibrant mental health, and living empowered lives.
The Details:
Location: The Conscious House, Short Beach, Branford, CT
Dates & Times: Every Thursday from 7:00 to 8:30PM EST beginning Thursday, October 23, 2025 and completing December 11, 2025. (7 Weeks; No Class Thanksgiving week).
Pricing: $333 per person (for full 7-week series, 12 spaces available). Reserve Here.
What’s Included: Our series workbook, a fresh new journal, strangers that’ll become friends, and more ashwaghanda-cinnamon tea than you’re going to have the stomach for. It’s delicious though, you’ll probably love it.
📝 Journal Questions:
What might this investment in yourself enhance for you?
How might this education empower you?
How might this time with community support you?
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Did I mention the ashwaghanda-cinnamon tea?
Scholarships available, please contact me at marcellof.lagreca@gmail.com
Twelve Spots Available | Reserve Now
Availability: 10 Spaces